Fyra g\u00e5nger har jag startat i V\u00e4tternrundan och kommit i m\u00e5l tre av dessa. Tv\u00e5 g\u00e5nger i s\u00e5 h\u00f6g fart jag f\u00f6rm\u00e5dde och en g\u00e5ng i ett lugnare tempo tillsammans med hustrun Anette. Jag k\u00f6rde inte loppet 2019 men k\u00e4nde d\u00e5 att 2020 \u00e4r det nog ”dags igen”.<\/p>\n\n\n\n
Blev s\u00e5 tillfr\u00e5gad om att k\u00f6ra tillsammans med Bj\u00e4recyklisterna och tackade ja till detta. M\u00e5let var d\u00e5 att k\u00f6ra p\u00e5 9 timmar (gamla banstr\u00e4ckningen). Nu har det blivit s\u00e5 att vi har slagit oss samman med Swedish Swift Riders och har m\u00e5let 9:30 p\u00e5 nya banstr\u00e4ckningen som numera \u00e4r 315 km.<\/p>\n\n\n\n
V\u00e5ren \u00e4r i ant\u00e5gande och efter att ha k\u00f6rt en del mountainbike under vintern \u00e4r det s\u00e5 snart dags att plocka fram racercykeln igen. Ser fram emot en tr\u00e4ningsintensiv v\u00e5r.<\/p>\n\n\n\n
Kommer s\u00e5klart att tr\u00e4na tillsamman med Bj\u00e4recyklisterna men ocks\u00e5 med Valhall spinners i \u00c4ngelholm. \u00c4r du sugen att h\u00e4nga p\u00e5 Valhall spinners hittar du dem p\u00e5 Facebook. H\u00e4r publicerar vi tr\u00e4ningsrundorna som evenemang och alla \u00e4r v\u00e4lkomna.<\/p>\n","protected":false},"excerpt":{"rendered":"
Fyra g\u00e5nger har jag startat i V\u00e4tternrundan och kommit i m\u00e5l tre av dessa. Tv\u00e5 g\u00e5nger i s\u00e5 h\u00f6g fart jag f\u00f6rm\u00e5dde och en g\u00e5ng i ett lugnare tempo tillsammans Forts\u00e4tt l\u00e4sa<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":50,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-59","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/hokerberg.com\/index.php?rest_route=\/wp\/v2\/posts\/59","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hokerberg.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hokerberg.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hokerberg.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hokerberg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=59"}],"version-history":[{"count":4,"href":"https:\/\/hokerberg.com\/index.php?rest_route=\/wp\/v2\/posts\/59\/revisions"}],"predecessor-version":[{"id":69,"href":"https:\/\/hokerberg.com\/index.php?rest_route=\/wp\/v2\/posts\/59\/revisions\/69"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hokerberg.com\/index.php?rest_route=\/wp\/v2\/media\/50"}],"wp:attachment":[{"href":"https:\/\/hokerberg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=59"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hokerberg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=59"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hokerberg.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=59"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}